Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. - Rumi

I often get questions about my daily green juice that I post every day, and had some requests to put it on my blog. So, here it is, girls!

This juice is fabulous because it’s ultra-hydrating, full of vitamins, nourishing for hair, skin, and nails, and is low in sugar. The ingredients below are in the quantities for a single serving (so, double for two people).

My father introduced me to hummus as a little girl (before many of the brands were even sold in grocery stores!), and this is the hummus recipe he always made us. Just recently, Michel and I visited my dad in Boca Raton, Florida, and he made us his hummus. It brought back all the memories.

This recipe is so simple, yet so yummy—I thought I would share it with my fellow girlfriends!

This chili is super easy with minimal ingredient and carries a southwestern spice vibe (love it topped with cilantro and avocado). Also—it’s super satisfying with the hardy sweet potato and fibrous black beans. Perfect for this cold time of year when you’re searching for that little kick of spice and warmth.

I have a special love for skincare products that perform well during the winter months. During this time of year, my skin gets dry and flakey — I need some good exfoliation and moisturizers to keep a dewy glow.

Here are some products I am currently using! I love and swear by during these winter months.

As someone who subscribes to a “plus-minus” philosophy—that is, adding only what provides value to life, and subtracting whatever holds you back—I’ve come to realize that I need definite minuses when it comes to social media in order to live a more fulfilling life.

Just like yoga, I’ve made stepping away from my phone a practice.  I’m not perfect, but my goal is simple: when I feel I’m falling out of alignment, I bring myself back by finding peace within myself and embrace the present moment.  

How do I do bring myself back? I bring myself back through my plus-minus approach.

From my February newsletter — enjoy, loves.

I always tell Michael his football season is my soup season. I didn’t grow up watching sports, but I love all the cozy vibes that go alongside football season: fireplaces, blankets, and of course—soups.

Don’t get me wrong—I love a loaded chili, but sometimes, I just want something a bit lighter but equally satisfying.

I love this white bean soup because I feel good after eating it, as opposed to some bean soups where I feel weighed down and, well, not all that great.

Okay, so you’re on the keto/paleo/Whole30 diet, but you still want some chocolate (been there). This freezer chocolate is completely compliant with all the diets listed (just remove the added sweetness for the Whole30), is totally vegan, and won’t elevate your blood sugar/insulin levels like the other chocolate bars out there.

After completing the Whole30 for a third time, I thought I’d share my mixed review on the diet.

Sharing my 10 Pluses from my January newsletter.

On my IG stories, I have recently shared my obsession for golden milk. Although it’s not a “traditional” holiday beverage, I still find it so warming, comforting, and healing for this time of year. Plus, it’s a healthy alternative to hot cocoa and has a lot of potential health benefits!

Why does this brand receive so much love? Many reasons. First, all the products are totally clean, yet still have serious staying power (a miracle, really). Second, the formulas are “silky” and blend beautifully onto the skin. Also, the minimalistic magnetic packing is not only stunning but is also functional and packable. Plus, each product gets a cute little fabric sleeve. Every detail is luxurious and chic.

I’ve learned that every decision I make throughout the day requires brain power—even the seemingly simple calls, such as what to make for breakfast or what type of detergent to buy for my washer. For that reason, I really try to streamline and simplify as much as I possibly can so that I don't have to think much about it.

My wardrobe is no exception to this rule: I keep my closet small and streamlined so that getting ready in the morning takes the least amount of thought as possible. Some call this minimalism, or a capsule collection, or a “fewer, better” mentality (thanks to Cuyana’s brilliant mission statement).

I’m not sure what to label my closet, but I do know that I have certain boundaries and criteria to what makes it’s way in there.

Our twins taught us a lot, but as their mother, Oliver and Dax taught me this important realization: being a mother is a twofold job. In essence, being a mother isn’t solely about mothering my offspring—I have to mother myself too. I have to remind myself to eat my vegetables. I have to remind myself that everything will be okay, no matter how hard it all seems. I have to remind myself to live in love, not fear, and to never take what matters most for granted.

Here, I share carefully selected gift items that, to me, seem very grounding for the mind, body, and spirit. After all, I believe there is nothing richer than the feeling of internal peace, and sometimes, our external environment and cherished items can guide us there.

Pregnant or not, an oversized sweater is always a win (seriously, is there anything cozier?). Large knits are essentially wearable blankets, as far as I’m concerned. Not only are they cozy, but let’s be real, its nice to have the extra room in our tops once the colder season hits and we go into hibernation mode.

This time of year, I always crave pumpkin (who doesn’t?). It seems like all pumpkin options are sugar-laden or high in calories—whether it’s a baked pumpkin-something or your traditional pumpkin latte. Sometimes we want all the goodness without having to sacrifice our diet, though, am I right?

Almost exactly a year ago from today, I became pregnant for the first time. I remember the day distinctly—the bright two lines, sharing the news with my closest people, and coming home to Michael and slow-dancing in our living room. It felt surreal, knowing I would become a mother and we would have our family.

The excitement and joy quickly turned into sadness, disappointment, grief, and pain when I went to the bathroom one day and my toilet paper was full of blood. Spotting is normal during early pregnancy I read through a frantic Google search. I clung to that hope—that this was normal—and tried to convince myself it would be okay. But the bleeding persisted more heavily, and I started to cramp.

A reader recently asked me if I like to incorporate patterns into my minimalist wardrobe. The answer is: YES! I adore a beautiful floral in the warmer months, but for this colder season ahead, I am loooving classic stripes.