Recipe: Vegan Black Bean Chili
It’s officially freezing, and I am HERE for soup season! Honestly, it feels like I’m making a batch of soup every other day recently. I just love how warming, nourishing, and filling soups can be.
A hardy chili is typically my favorite in the middle of winter, but I’m not always up for something meaty. At the same time, I want the same spice and filling factors that a traditional chili bring.
Alas, I bring you: vegan black be chili. This chili has a great kick that can be cooled down with a sour cram (I love Forager’s plant-based sour cream) or avocado. It is also so satisfying and will keep you full for hours and hours.
Enjoy!
INGREDIENTS
1 TB olive oil
1 medium white onion, chopped
1 red bell pepper, diced
1.5 tsp sea salt
3 garlic cloves, minced
3 TB chili powder
2 cans of black beans (do not drain —you need the liquid)
1 (14 oz.) can of diced fire-roasted tomatoes
1 (4 oz.) can of green chiles, no need to drain
1 tsp maple syrup
Freshly ground black pepper
1 fresh lime, juiced
1/4 tsp cayenne, optional
Optional toppings: sour cream, avocado, cilantro, pickled onions, scallions, tortilla chips
DIRECTIONS
Heat olive oil to a large pan or dutch oven over medium-high heat. Add onion, bell pepper, and salt and cook, stirring occasionally until the onion is translucent (5ish minutes).
Add the garlic and chili powder and cook, stirring for 30 seconds or so, until fragrant.
Add the beans, bean liquid, tomatoes, green chilis, maple syrup, and a few grinds of pepper. Reduce the heat to low and simmer uncovered for 20 minutes, stirring occasionally until the chili has thickened.
Stir in the lime juice and season to taste with more salt, pepper, and cayenne if you’d like. Serve with lime wedges or desired toppings listed in ingredients.
Total recipe serve four. Enjoy!