Holiday Gift Guide: For the Health Conscious
Another personal favorite gift guide: for the health-minded folk! I love the idea of gifting friends and family items that serve them on a deeper level — something that nurtures them on the inside and out.
From dry-brushes, to journals, to Theraguns — here are some ideas for the one who seeks to nourish their mind, body, and soul.
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1. The Beast Blender — an affordable chic baby blender with incredible reviews. Looks like it’s an Oprah pick too (we trust Oprah!).
2. The Five Minute Journal – I’ve gifted this journal a ton. It’s such a great way to start and end your day with a little gratitude and reflection.
3. Tory Sport activewear — everything from Tory Sport is chic, comfortable, and practical — extra special for the gal that likes to get physical.
4. Comrad Compression Socks — big fan of these compression socks! These improve blood and lymphatic circulation by applying pressure to the legs.
5. Bearaby Weighted Blanket — I sleep with my Bearaby blanket every night. It helps promote deeper sleep and muscle recovery.
6. Bala bangles — the chicest baby weights that add just a little something extra to a walk, run, yoga or pilates session.
7. Moon Juice Magnesium Power — every cell in our body needs magnesium to function, and I love how this powder is completely pure and tastes like berries.
8. Acupressure Mat — one of my favorite at-home therapies to help relax the mind and body.
9. Mini Theragun — love the size and price-point of this smaller Theragun. Who can’t appreciate an at-home massage tool?
More Ideas for Mind-Body-Spirit
